Sure, you need to keep a high tempo, push up hills, keep your balance, and manage fatigue, but all of the obstacles and terrain changes that cyclocross races involve just make it that much trickier to succeed in. When it comes to comparing road and cyclocross racing, road cycling is a comparatively easy-going form of the sport. Cyclocross benefits demonstrated by the pros Source: While the bikes aren’t as suited to road races as your traditional on-road bike, training for a triathlon with the off-road on-road hybrids, as Live Strong describes them, is a great way to make yourself a better cyclist. One of the fastest growing segments of racing, cyclocross, takes place off-road, where cyclists take on the raw elements and wild terrain in very entertaining races. Many triathlons stage their cycling phases on the road, which would logically suggest that road bikes would be the best way to practice for triathlons, but perhaps not. This all results in cycling training being crucial to a triathlon athlete, making the type of bike used to train on that much more integral to success. As the middle sector of the race, contestants must make sure that they capitalise on the cycling stage as well as ensure that they’ve got enough left in the tank for the final running stage. Often taking up the biggest percentage of the race, the cycling can take up around 50 percent of the total track and is where contestants can make up the most ground – or possibly lose the most ground. But of all three stages of the triathlon, be it a standard race or a sprint-triathlon, the phase which is considered to be the most important by many is the cycling. Triathlons provide us with the perfect test of skill across three fantastic events in swimming, cycling, and running. The benefits of buying a cyclocross bike as opposed to a road bike for triathlon training
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